2018/09/08-09 禅：与身心的约会
*禅:与身心的约会*| *“ZEN: A DATE WITH BODY AND MIND" (8-9.09.18)*
_紧凑的生活，_
_紧绷的身体，_
_紧张的情绪，_
睁着眼睛行走，有了观感，却丢掉了身体向内的感觉。
闭上眼睛，感官集中，专注于呼吸，感受到自己平静的心吧！
*指导老师：* 继持法师
*日期 ：* 2018年9月8日 & 9日 （星期六、日）
*时间 ：* 早上8点至傍晚6时
*报名费：* RM40
*报名表格:* https://bit.ly/2MBxnFW
*地点 ：* 巴生滨海佛学会
*课程内容：* 禅修开示、方法指导、静坐，运动，拜佛等
*联络人：*
林楚福 012-3796766
邹翔源 017-6803715
*备注：*
1. 报名费包含两天的早餐和午餐及茶点。
2. 僧众/佛教组织理事/大专佛教会理事免费。
3. 挂单学员请自备枕头、被单和床单，道场只会提供床褥。
*主催单位：* 马佛青雪隆州联委会
*主办单位：* 巴生滨海佛学会
*马佛青与您共同建设大马佛教*
*******************************************************************
*“ZEN: A DATE WITH BODY AND MIND"*
The fast-paced life, the tight body, and the tense emotions cause us to lose our feeling of inwardness although our visual is all clear. Meditation is a way of practic that allows us to keep our body and mind in peace and observe our own minds. Concentrating on meditation allows us to regulate our physiological functions and stabilize our own emotions. On September 8 and September 9, let's go on a date with your body and mind, close your eyes, concentrate your senses, focus on your breath, and feel your peace of mind together with Ven. Ji Chi!
*Teacher:* Ven. Ji Chi
*Date:* 8 & 9 September 2018 (Sat & Sun)
*Time:* 8am - 6pm
*Registration Fee:* RM40
*Registration Form:* https://bit.ly/2MBxnFW
*Venue:* The Klang and Coast Buddhist Association
*Activity Contents:* Sharing on meditation, guidance on meditation practice, meditation, exercise, and pay salutation to Buddha etc
*Contact Persons：*
Lim Choh Hock 012-3796766
Eow Shiang Yen 017-6803715
*Remarks:*
1. Registration fee includes breakfast, lunch, and tea break for these two days.
2. Free for Monastic Sangha Members/Committee Members of Buddhist Organizations & Varsity Buddhist Societies
*Together We Build Malaysian Buddhism*
_紧凑的生活，_
_紧绷的身体，_
_紧张的情绪，_
睁着眼睛行走，有了观感，却丢掉了身体向内的感觉。
闭上眼睛，感官集中，专注于呼吸，感受到自己平静的心吧！
*指导老师：* 继持法师
*日期 ：* 2018年9月8日 & 9日 （星期六、日）
*时间 ：* 早上8点至傍晚6时
*报名费：* RM40
*报名表格:* https://bit.ly/2MBxnFW
*地点 ：* 巴生滨海佛学会
*课程内容：* 禅修开示、方法指导、静坐，运动，拜佛等
*联络人：*
林楚福 012-3796766
邹翔源 017-6803715
*备注：*
1. 报名费包含两天的早餐和午餐及茶点。
2. 僧众/佛教组织理事/大专佛教会理事免费。
3. 挂单学员请自备枕头、被单和床单，道场只会提供床褥。
*主催单位：* 马佛青雪隆州联委会
*主办单位：* 巴生滨海佛学会
*马佛青与您共同建设大马佛教*
*******************************************************************
*“ZEN: A DATE WITH BODY AND MIND"*
The fast-paced life, the tight body, and the tense emotions cause us to lose our feeling of inwardness although our visual is all clear. Meditation is a way of practic that allows us to keep our body and mind in peace and observe our own minds. Concentrating on meditation allows us to regulate our physiological functions and stabilize our own emotions. On September 8 and September 9, let's go on a date with your body and mind, close your eyes, concentrate your senses, focus on your breath, and feel your peace of mind together with Ven. Ji Chi!
*Teacher:* Ven. Ji Chi
*Date:* 8 & 9 September 2018 (Sat & Sun)
*Time:* 8am - 6pm
*Registration Fee:* RM40
*Registration Form:* https://bit.ly/2MBxnFW
*Venue:* The Klang and Coast Buddhist Association
*Activity Contents:* Sharing on meditation, guidance on meditation practice, meditation, exercise, and pay salutation to Buddha etc
*Contact Persons：*
Lim Choh Hock 012-3796766
Eow Shiang Yen 017-6803715
*Remarks:*
1. Registration fee includes breakfast, lunch, and tea break for these two days.
2. Free for Monastic Sangha Members/Committee Members of Buddhist Organizations & Varsity Buddhist Societies
*Together We Build Malaysian Buddhism*
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